Monday, May 12, 2014

Salad Dressing Without the Guilt


Salad Dressing without the Guilt!
I have finally found a salad dressing worth trying! By Bolthouse Farms: this line of dressing only has 45 calories or less per serving. One serving is 2 Tbsp (35-45 calories), 1.5-3g fat, 115-270 mg sodium, 1-7g carbs, 6 g fiber, 4g protein- that is a Points Plus value of *1. I am totally going to be grabbing this for my salads. I will report back on whether it tastes great too!

Now comparing this to the ranch that I would normally eat- which is typically Ken's Ranch Dressing ends up equalling out to 5 Points Plus! Definitely NOT worth the points!

No comments:

Post a Comment