Baked Ranch Chicken= Mmm Mmm Good

Baked Ranch Chicken– 5 points +

Just made this the other night for dinner... Delicious! Definitely will be making this again, if you are not worried about points, sprinkle some cheese on top :-) 

Ingredients

§  4 skinless, boneless chicken breasts (4oz each)

§  1 cup cornflakes cereal

§  1 packet dry Ranch dressing mix

§  1/2 cup fat free sour cream

Instructions

1.    Preheat oven to 350 degrees F (175 degrees C).

2.    Rinse and chicken breasts and pat dry. Evenly coat both sides of each breast with sour cream.

3.    In a large Ziploc bag, add the cornflakes and Ranch Mix, and crush cornflakes well.

4.    One by one, put each sour cream coated chicken in the seasoned cornflake crumbs and gently shake until chicken breast is coated.

5.    Place coated chicken in a 9×13 inch baking dish that has been sprayed with non-fat cooking spray. Lightly mist with an olive oil mister, and bake in the preheated oven for 1 hour.

Preparation time: 10 minute(s)

Cooking time: 1 hour(s)

Entire recipe makes 4 servings

Serving size is 1 chicken breast

Each serving = 5 Points +

PER SERVING: 198 calories; 3g fat; 10g carbohydrates; 31g protein; 0g fiber

Recipe Credit to LaaLoosh.com